Yoga Strong

194 - Taking and Making Space


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There is a fear many of us face when we have to stand up in a crowd or at the front of a room and make ourselves heard. Maybe you ask yourself, “Who am I to be doing this? What right do I have?” The thing about Impostor Syndrome is that it’s just a made up name, something a handful of people decided to call a feeling one day. Everything in this life is something that someone decided to just make up… so why can’t we do that, too? Because all of us deserve to be out there, owning our voices and owning who we are and what we want in this world. We all should take up space because when we do, we’re making space for others to do the same. It’s scary, yes, but it gets better when we just keep going. So let’s keep taking up space, and let’s keep making space for others to do the same.


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The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Produced by: Courtney Mauss

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Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

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Yoga StrongBy Bonnie Weeks

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