Welcome back for episode 196 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include:

- What is the science behind "prep brain" ?

- Our honest thoughts on prep brain

- Personal funny prep brain moments

- What is the purpose of a pre-prep phase?

- Why every competitor should do a pre-prep phase

- Which came first, the chicken or the egg?

Link for Aussie Bodybuilding Tees:

https://www.thebodybuildingdietitians.com/tbdapparel/aussie-bodybuilding-tee

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

Business Website: www.thebodybuildingdietitians.com

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Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en

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YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

10% Off Marmadukes Peanut Butter Powder (discount code TBD10):

www.marmadukes.com.au/discount/TBD10

VPA 10% off codes used at checkout:

www.vpa.com.au/

TYARRA

JACK