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197. Running a marathon to lose weight? Think again (please, we're begging you)
Registered dietitians discuss why losing weight while training for a marathon is not as good of an idea as it seems.
Work 1:1 with Kait & Megan: www.orlandodietitian.com
Follow us on Instagram:
Nutrition Awareness: https://www.instagram.com/nutrition.a..
You can order How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset with Food & Diet
...on Amazon here!
And The Optimized Life ... on Amazon here!
Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
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By Nutrition Awareness
4.7
6565 ratings
Registered dietitians discuss why losing weight while training for a marathon is not as good of an idea as it seems.
Work 1:1 with Kait & Megan: www.orlandodietitian.com
Follow us on Instagram:
Nutrition Awareness: https://www.instagram.com/nutrition.a..
You can order How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset with Food & Diet
...on Amazon here!
And The Optimized Life ... on Amazon here!
Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
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