Sign up to save your podcasts
Or
Share 197: Stop Being Guilty Over Your Pleasure
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
197: Stop Being Guilty Over Your Pleasure
How many times have you found your self admitting to indulging in a “guilty pleasure”?
Can we all get over that?
Please?
Can we simply enjoy the things that bring us joy and happiness (like long showers, dark chocolate, alone time, cheese, and Real Housewives) without connecting them to guilt?
Cause the truth is that you deserve all the chocolate (and cheese) in the world. You don’t even have to earn it. Or feel guilty about it. You can just have it. Because you’re worthy of joy and pleasure.
It’s really that simple.
Listen in to hear 5 reasons you need to stop being guilty about your pleasures.
Links Mentioned:
Join me for the Shameless Mom MOMENTUM Mastermind! Pop over to http://www.smamastermind.com to save $50 on your registration through today!
THANK YOU to our sponsor Lola, who provides 100% organic cotton tampons delivered right to your door. Go to mylola.com and enter the code SHAMELESS to get 60% off your first order.
THANK YOU to our sponsor KIND Bars, who provide healthy, delicious snack bars. Go to com/shameless to get 10 KIND Bars for free – just pay shipping!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
View all episodes
By Sara Dean
4.7
794794 ratings
How many times have you found your self admitting to indulging in a “guilty pleasure”?
Can we all get over that?
Please?
Can we simply enjoy the things that bring us joy and happiness (like long showers, dark chocolate, alone time, cheese, and Real Housewives) without connecting them to guilt?
Cause the truth is that you deserve all the chocolate (and cheese) in the world. You don’t even have to earn it. Or feel guilty about it. You can just have it. Because you’re worthy of joy and pleasure.
It’s really that simple.
Listen in to hear 5 reasons you need to stop being guilty about your pleasures.
Links Mentioned:
Join me for the Shameless Mom MOMENTUM Mastermind! Pop over to http://www.smamastermind.com to save $50 on your registration through today!
THANK YOU to our sponsor Lola, who provides 100% organic cotton tampons delivered right to your door. Go to mylola.com and enter the code SHAMELESS to get 60% off your first order.
THANK YOU to our sponsor KIND Bars, who provide healthy, delicious snack bars. Go to com/shameless to get 10 KIND Bars for free – just pay shipping!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
More shows like Shameless Leadership
View all
Happier with Gretchen Rubin
12,894 Listeners
The Life Coach School Podcast
8,793 Listeners
Good Life Project
3,381 Listeners
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
522 Listeners
UnF*ck Your Brain: Feminist Self-Help for Everyone
5,137 Listeners
The Rachel Hollis Podcast
16,649 Listeners
Oprah's Super Soul
31,685 Listeners
ADHD for Smart Ass Women with Tracy Otsuka
51 Listeners
On Purpose with Jay Shetty
27,545 Listeners
Hello Monday with Jessi Hempel
1,016 Listeners
Raising Good Humans
1,888 Listeners
Lisa A Romano Breakdown to Breakthroughs
777 Listeners
The Hello Someday Podcast For Sober Curious Women
714 Listeners
Ask Lisa: The Psychology of Raising Tweens & Teens
86 Listeners
The Mel Robbins Podcast
20,181 Listeners