Lila Galustian is a Marriage and Family Therapist who specializes in the treatment of emotional dysregulation and personality disorders. She is the owner and primary therapist at Re-Discovering you, a skills application outpatient. Lila loves helping each client develop a life worth living while increasing their self confidence, she leverages an engaging style that is radically genuine with a dash of irreverence.

We discuss topics including:

• What is the difference between Borderline Personality Disorder (BPD) and Bipolar Disorder?

• The screening process of BPD (emotional dysregulation disorder)

• Understanding Manic and Hypomanic episodes

• Impulsivity of BPD, Bipolar disorder and the impulsivity around food

• Pro/Con lists when being impulsive

SHOW NOTES:

www.re-discoveringyou.com

www.instagram.com/rediscoveringyour10

OTC Podcast:

https://open.spotify.com/show/75UzxplSdG3RYn2q5KqdEi?si=0cbc52de77214cd1

DBT skills Handouts and worksheets:

https://www.barnesandnoble.com/w/dbt-skills-training-handouts-and-worksheets-marsha-m-linehan-phd-abpp/1142802001

CBT Skills:

https://www.barnesandnoble.com/w/cognitive-behavioral-therapy-skills-workbook-barry-gregory/1107763785

____________________________________________

If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected]

You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.

If you enjoyed this podcast, please leave a review on iTunes and subscribe.

Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder".

Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now!

For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website.

"The Eating Disorder Trap" is also available for purchase on Amazon.