Raise your hand if you are embarrassed by your weekly screen time report every Sunday when it shows up on your phone.

Now that we pretty much all probably have our hands up, let’s talk about it 😬

It's almost been "normalized" to have an unhealthy relationship with our devices these days, but just because it's been normalized doesn't mean that it's healthy (and I think we all know that).

In this episode, I am sharing the reasons why I think it’s important to monitor screen time, questions I ask before getting on my phone, and phone boundaries I’m implementing in this season.


| MENTIONED |

⋒ Become a Hustle Sanely BFF
The BFF Membership is open 4x a year and this is the last time you can join in 2023! Enrollment is open October 2-7.

| RESOURCES |

⋒  This episode's blog post

⋒  Shop planners & courses

⋒  Get the Hustle Sanely Handbook

⋒  Instagram: @jessmmassey & @hustlesanely

*some links may be affiliate links