Well, warriors, it’s officially time to say goodbye to 2020 and hello to 2021! January is notoriously a time to set New Year’s resolutions - you know big changes to make and new goals to hit! But I’d like to ask you something. When you reflect on resolutions you’ve made in the past, do you notice that they worked out well for you? Did you succeed in what you had set out to do? Or did you “fall off the New Year's wagon,” so they say. Many of us start the New Year with the ‘go big or go home” type of approach, which often unfortunately leads to us taking on more than we’re equipped to handle. Have a listen to today’s episode, and let the pressure of the “new year, new me” approach, fade away. On this episode we dive into: The most common New Year's resolutions.Prioritizing your health going into 2021.How the ‘go big or go home’ attitude sets you up for failure.Working on your mindset first, to make sure you succeed.How starting small helps you accomplish BIG.Creating positive habits.The take-home: I’ve managed to get through several years without setting a New Year’s resolution. And guess what? I still live a very happy and healthy life! Having big goals and wanting to get healthy is warranted, but shouldn’t you want the best for yourself, year-round? Instead of chasing too much all at once, I believe that by starting small, we are capable of achieving much more. There’s no need for your goals to add stress to your lives. In fact, they should do the exact opposite and add JOY! Celebrate wins each and every day - no matter how big or small. Pick one thing at a time that you’d like to work on, and spend time on curating positive mindful habits and trust me, warriors, you’ll grow faster than you could possibly imagine! HAPPY 2021! Get in touch with Michelle: MUVE FORWARD Wellness Program for Female Hustlers: https://www.muvelife.com/the-muvementMUVE FORWARD Website: https://www.muvelife.comINSTAGRAM: @muvelife EMAIL: [email protected] am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!