Welcome to the ISAJJ Show with Host Josh McKinney(@thejoshmckinney).

In this episode we continue our exploration of Jiu Jitsu training methods. Building upon the rich history covered in the previous episode, we delve into the future of training methods. Join us as we discuss the four innovative methods that are poised to revolutionize Jiu Jitsu training.

Today we introduce new findings on the groundbreaking Designated Winner training method. Discover how this method has traditionally been used for skill development and witness the huge breakthrough that has led to rapid improvement.

Josh will guide you through the process of creating your own Designated Winner drills. Learn how to identify weaknesses in your Jiu Jitsu game and design effective drills to address them.

In the conclusion, we recap the key points discussed in the episode, emphasizing the importance of implementing training methods for faster progress. We encourage you to experiment with the Designated Winner method and share your results with us.

Don't miss this episode packed with valuable insights and techniques to enhance your Jiu Jitsu journey!

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