In this conversation with Vivian Dittmar we explore the conscious release process, the relationship between emotional work and transpersonal self, how emotional release happens, transpersonal ways of knowing, and midwifing an evolutionary crisis. Vivian Dittmar is an author, wisdom teacher and founder of the Be the Change Foundation. Born in Germany, Vivian spent her childhood and youth on three continents, immersed in very diverse cultural and socio-economic contexts. This gives her a unique perspective on what it means to be human. Through her books, lectures, seminars and online offerings, she has been committed to a holistic development of people, society, economy and consciousness for over two decades. Her books include “The Emotional Backpack”, “The Power of Feelings“ and “Your Inner GPS“.