Welcome to episode 199 of the Healthpreneur podcast! Although we’ve been going strong for 199 episodes, our question to you today is this: When are you going to start? Again, when are you going to start?

You can ask this question to yourself for any area of life, whether it’s business, health, fitness – whatever. No matter what it is, you’ve got to make time to improve yourself in whatever area you feel is lacking.

Step up, put away the excuses, and step into the courage it takes to get on the road to improvement in the year 2019. Listen in to hear Steph, Jackie, and I talk about the most common reasons for inaction, why small steps make a big difference, and how you can act now.

In this episode, Steph, Jackie, and I discuss:

• What they hear from clients about burnout.
• The biggest expense in your business.
• Fear, uncertainty, and the need for inaction.
• The need for coaching and support.
• Premium pricing.
• The struggle some people have with tech.
• Movement in the right direction and discipline.

3:00 – 6:30 - The biggest cost to your business

6:30 – 11:30 - Making excuses and being stuck in inaction

11:30 – 15:00 - Standing up for yourself and the pain of the process

15:00 – 21:00 - Fear over tech and an example of inaction

21:00 – 23:00 - Small steps and discipline

23:00 – 26:00 – Understanding why you aren’t where you want to be