
Sign up to save your podcasts
Or


Welcome to a mini-episode that deepens the practice of one of the most powerful concepts I teach: floors and ceilings.
If you’re new to this idea—a floor is the smallest version of a habit, something you can do on even your hardest day. A ceiling is the ideal, the fullest expression of that habit when everything aligns perfectly. When we aim for the floor consistently, we create a life that’s flexible, forgiving, and powerfully sustainable.
Creator Meditation Library: Ready to move from inspiration to integration? This library of meditations was created exclusively for the Creator Field Note series for a deeper embodiment of creation principles.
FREE MEDITATION to start your journey with the Creator Meditation Library.
Join my email list for current insights on Practicing Wholeness, breathwork events, and coaching.
Website: brookesnow.com
By Brooke Snow4.7
180180 ratings
Welcome to a mini-episode that deepens the practice of one of the most powerful concepts I teach: floors and ceilings.
If you’re new to this idea—a floor is the smallest version of a habit, something you can do on even your hardest day. A ceiling is the ideal, the fullest expression of that habit when everything aligns perfectly. When we aim for the floor consistently, we create a life that’s flexible, forgiving, and powerfully sustainable.
Creator Meditation Library: Ready to move from inspiration to integration? This library of meditations was created exclusively for the Creator Field Note series for a deeper embodiment of creation principles.
FREE MEDITATION to start your journey with the Creator Meditation Library.
Join my email list for current insights on Practicing Wholeness, breathwork events, and coaching.
Website: brookesnow.com

5,669 Listeners

1,512 Listeners

2,314 Listeners

1,743 Listeners

1,065 Listeners

3,691 Listeners

628 Listeners

2,691 Listeners

11,033 Listeners

1,578 Listeners

458 Listeners

739 Listeners

847 Listeners

324 Listeners

40 Listeners