2 Parkies in a Pod: a Parkinson's Podcast

Canadian broadcaster Harry Forestell tells Dave and Kuhan his incredible Parkinson’s story. How he interviewed Michael J. Fox, his reaction to being outed by his daughter and how he was wide-awake whilst having brain surgery.

From secrecy to advocacy, acts of kindness and singing to extend his TV career, it's a fascinating insight into the career of a much loved and respected journalist.

Links:

@DaveClarkTV

@morethanatremor (Kuhan)

@HarryForestell

Harry's Interview with MJF

The Essay

In this episode Dave & Kuhan answer questions from listeners. They cover a host of topics from how to stay upbeat with Parkinson’s to constipation and podcasts. It’s an open and honest discussion with a few giggles along the way.

@2parkiesinapod

@daveclarkTV

@morethanatremor

This weeks People with Parkinson's do Amazing Things:

Paul Sinha

Samuel Smith

Jon Goodwin

The boys talk to Parkinson’s Yoga expert Dawn Williams. There’s growing evidence that Yoga can help with a range of Parkinson's symptoms by improving slowness, stiffness, balance, flexibility and core strength

Many people with Parkinson's also report improvements in their mood and sleep, plus benefit from the social interaction of group classes with other Parkies. Dawn explains the power of yoga and finishes with a relaxation exercise….

@DaveClarkTV

@More Than a Tremor (Kuhan)

Guests:

@Annie

https://dawnwilliamsyoga.co.uk/

People with Parkinson's do Amazing things:

Neil Russell

Roddy Forsyth

Ian O'Brien

We talk to model and presenter Linda E about her experiences with her dad, Stanley. Switching from daughter to carer.. The precious moments they spent together and the difficulties of having a parent with Parkinson’s.

We also meet film director Grant Taylor and his father Bob. Grant has released a film based on his dads battle with the condition. 'Ecstasy’ – is a short film about the experiences of a man living with Parkinson’s and his son, the film features their quest to get an ecstasy pill.. so that the father can dance with his wife at her birthday party.

Hosts:

Dave Clark @daveclarkTV

Kuhan @morethanatremor

Guests:

Linda E

Grant Taylor

And doing amazing things this week ..

Joe Wicks @thebodycoach

Milly Khan @Milly_Physio

Gary Shaughnessy @gshaug7741

Anne-Marie Booth @annieconmonkey

Gary's Sky interview

Workout for Parkinson's

Ecstasy - Parkinson's short film

Parkinson's Ecstasy article

BBC Horizon documentary

Warning - the use of Ecstasy to treat Parkinson's is not recommend

This week we talk to the wonderful Claire Bale, Head of Research, Communication and Engagement at Parkinson’s UK, to discuss their recently launched 'Research Needs You' campaign. In a wide ranging chat, we discuss:

What is research?

How can I get involved ?

Are we close to a cure?

Why are people reluctant to get involved in research?

What's sexy in research right now?

Balancing Hope

Plus - Find out how Kuhan’s shakes could be turned into a hit record!

Presenters:

Dave @DaveClarkTV

Kuhan ⁠@morethanatremor

Massive thanks to guest:

Claire Bale @ladybale

Doing amazing things this week …

John O’Groats to lands end cyclists

Neil Russell 65-year-old person with Parkinson’s. Running 1000 miles from London to #wpc2023 in Barcelona…

instagram: @neil.o.Russell

Charlotte Edwards Catwalk To A Cure

Parkinson's UK 'Research Needs You'

Massage gun (we have no affiliation with Therabody, please consult your healthcare professional where required) 

North of Scotland Parkinson’s Research Interest Group podcast

2 Parkies in a Pod ‘Research needs you’ episode

This week the boys meet David Little, a former fireman, who had a dream to run the London Marathon. David has had Parkinson’s for nearly 20 years,  but he’s determined “Mr P” won’t defeat him.

David surrounded himself with a team of experts to try and get him across the finish line. 

Could he fulfil his dream, or would the 26.2 mile course defeat him?

Show Links

Dave @DaveClarkTV

Kuhan ⁠@morethanatremor

David Little (marathon man) @helshubby

Maria Lewis www.reachyourpeakonline.com

Katherine Baker @KBakerPhysio

Karen Weir @RunwithKaren

David's Fundraising

Exercise Videos

This week we’re joined by the inspirational and entertaining Matt Eagles who was diagnosed with Parkinson’s in 1975 at the age of 7!

Matt talks about his incredible life going through major milestones with Parkinson’s, from passing his driving test, starting work and getting married.

If you’re struggling to get your head around a Parkinson’s diagnosis, Matt’s wisdom and optimistic energy will help you.

Links

@DaveClarkTV Dave Clark

@morethanatremor Kuhan

@MattEagles Matt Eagles

@SalsburgMatthews Barbara Salsburg Matthews

@JohnRoc92928019 John Roche

@Gaynorzone Gaynor Edwards

Matt's wing walk video

2 Parkies in a Pod are joined by physiotherapist & Parkinsons specialist, Julie Jones. Topics range from exercise prescriptions, balance & self care. Plus hear Dave’s new song …with the Beatles!

Hosts:

Dave Clark

Kuhan

Guests

Julie Jones

Helga Macfarlane

Matt Eagles

Gavin Mogan

Nathan Smith

Links

Julie's Podcast

North of Scotland Parkinson's Research Interest Group

Parkinson's UK Exercise Hub

Nathan's Three Peaks Challenge

The thought of travelling with Parkinson’s fills many people with dread and fear. This week, Dave, Kuhan and three guests, share their tips and hacks for stress free travel. They talk about driving, managing medication on the go, how to get through airports hassle free and going to the toilet on long flights. Plus more 'people with Parkinson’s do amazing things', including the TV presenter who turned off his DBS live on air, a dancing Parkie inspiring others and one man who used a particular type of exercise to turn the tables on the disease.

Presenters:

Kuhan @morethanatremor

Dave @DaveClarkTV

Guests:

Charlie @CA_Annapurna

Annie @annieconmonkey

People With Parkinson's Do Amazing Things:

@HarryForestell https://www.cbc.ca/news/canada/new-brunswick/first-person-harry-forestell-parkinsons-dbs-1.6752210

Barbara the Dancing Queen @SalsbergMathews

Scott Hanley https://www.bbc.co.uk/news/uk-northern-ireland-64401274

Useful Links:

QEF (driving) https://www.qef.org.uk/service/mobility/

Freedom Pass https://www.londoncouncils.gov.uk/services/freedom-pass/disabled-persons-freedom-pass

Motability https://www.motability.co.uk/

Sunflower Lanyard https://hiddendisabilitiesstore.com/

Bamboo socks https://www.sockshop.co.uk/featured/bamboo

There’s so much more to Parkinson’s than just the motor symptoms. From coping with the initial diagnosis to the ongoing challenges with mood and motivation. This week Dave and Kuhan discuss their own mental health challenges with a leading psychologist.

Dr Jennifer Foley is a Senior clinical neuropsychologist at The National Hospital for Neurology and Neurosurgery. She guides us through how to live a positive life with Parkinson’s and how talking therapies can help navigate feelings of anxiety, depression, fatigue and apathy.

Plus there’s the latest on the lads on going tennis battle, and more people with Parkinson’s doing amazing things.

Kuhan @morethanatremor

Dave @DaveClarkTV

Dr Jennifer Foley

Parkinson's UK Mental Health

British Association for Counselling and Psychotherapy 

People With Parkinson's Do Amazing Things:

Rory Cellan-Jones @Rusksin147

Larry Gifford @Giffordtweet

When Life Gives You Parkinson's @parkinsonspod

@PDAvengers

Phil Stutz - TheToolsBook

Netflix- Stutz