This is a REAL and RAW conversation between two men, Cody McBroom and Cody Smith, who are both fathers, husbands, fitness-business owners, and men of faith, in a relentless pursuit of personal development, working daily to become better for the people the love and lead in life.

And this episode is a conversation about how one does just that... Become better, every single day, in order to be a better leader and someone of value in others' lives.

So listen in and take away tips, daily routines, specific habits, tactical strategies, and examples of the environments they've created for themselves, all of which lead to better success in life.

You can follow Cody Smith on instagram at @coachcodysmith

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QUESTIONS:

Youngnla – How do you decide when to stop a bulk?

Devinthomas3 – How do you balance being a good father, husband, coach, business & home owner & stay in shape all at THE SAME

Coach_cooz - Anything goes? Okay then. Pineapple on pizza, yay or nay? There's only one correct answer...

Emily_r_hall - How do you decide when to stop a deficit? If there's still more fat/ weight loss wanted just keep going as long as biofeedback is good?

Denniswayne - Which man in the Bible do you resonate most with / see as your greatest influence (besides Jesus of course)?

janetteburnham - How do you recognize burnout before it happens and what do you do to prevent it from happening or how do you get back on track from it?

Brookecs - why do some people drop weight in a reverse diet and struggle to lose weight in a moderate cut? I have to drop my calories by 50% to see fat loss.

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INQUIRIES – ⁠