3D Muscle Journey

#2: The Art of Coaching Athletes


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On this week s episode Jeff Alberts, Alberto Nunez and Andrea Valdez discuss the often overlooked aspects of coaching physique athletes, and how although knowing the science and having an evidenced based approach is important, the way in which it is applied is even more critical. Coaching physique athletes is more than just adjusting macros, and [...]
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3D Muscle JourneyBy 3D Muscle Journey

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