In this episode Brannon talks about why and how we get stuck and suffer.  Why can't we create the changes that we desire in our lives.  Why do we choose to stay in a place of suffering.  He explains the phrase "pain is mandatory but suffering is optional".  Here's some of the questions that he tackles.

-Why can't we create the changes that we want?

-Aren't there circumstances outide of my control that cause me suffering?

-What are signs that I am experiencing some suffering in my life?

-What is 1 thing that I can do to get unstuck and not suffer anymore?

Brannon is a clinical therapist and an expert on relationships and addiction.  If you have any questions for Brannon that you would like for him to consider for the show then follow him on instagram @brannon_patrick or find his information at www.brannonpatrick.com.  Also, if you liked this content also check out The Betrayed the addicted and the expert podcast.