RTS coach and 76kg IPF competitor Gaby Muller (@gabymulller) joined us to discuss her 3 year issue with her competing for Luxembourg due to her wanting her own personal coach. Gaby discusses her frustrations, moving to Belgium to continue her powerlifting career, and her coaching career.

"The Coach of Coaches" and Pro Series Director Brad Couillard (@bradcoolyard) joined Steve DeNovi to discuss:

- Important information/announcements in the Pro Series including a bigger prize pool for the Pro Finals.

- Athletes getting feedback and asking the right questions

- Low bar positioning

- and a commercial gym story

Joe Stanek joins us to discuss the prep leading up to Raw Nationals, programming around injuries, decisions on the future with PLA and USAPL, the meet itself, and more!

On this episode of 2 White Lights, 125kg USAPL National Champion Devin Williams (@big_dev98) joins us to discuss his performance at Raw Nationals, his rise in the USAPL, what his plans are moving forward, word association, and much more!!

On this episode of 2WL, we recap one of the biggest powerlifting meets of the year, USAPL Raw Nationals.

- General thoughts on Nationals (2:28 - 20:24)

- Day 1 (20:24 - 59:08)

- Day 2 (59:09 - 93:28)

- Day 3 (93:29- 116:19)

- Day 4(116:20)

On this episode of 2WL we preview one of the biggest meets of the year, USAPL Raw Nationals!

- Raw Nats updates 52-60 kg (1:54 - 21:54)

- 67.5 kg (21:55 - 35:20)

- 75 kg (35:21 - 55:28)

- 82.5 kg (55:29 - 76:16)

- 90 kg (76:17 - 91:41)

- 100 kg (94:42 - 101:43)

- 110 kg (101:44 - 117:50)

- 125 kg (117:51 - 126:50)

- 140 kg (126:51 - 131:33)

- 140+ kg (131:34)

On this episode of 2WL, we give out predictions, analysis, and previews of the female division of one of the biggest powerlifting meets of the year USAPL Raw Nationals:

-44/48 kg (2:00-22:57)

- 52 kg (22:58 - 38:43)

-56 kg (38:44 - 56:14)

- 60 kg (56:15 - 67:24)

- 67.5 kg (67:25 - 81:09)

- 75 kg (81:10 - 90:11)

- 82.5 kg (90:12 - 99:35)

- 90 kg (99:36 - 107:25)

- 100 kg (107:26 - 113:36)

- 100+ kg (113:37)

2WL Episode 227- Meet Etiquette, PA Nats announced, Raw Nats early storylines, and more! by

On this episode of 2WL, we discuss:

- Russ no longer on the Raw Nats roster (2:28 - 17:45)

- How the loss of Russ shakes up the 82.5s at Raw Nats (17:45 - 26:54)

- Our thoughts on podcasts saying "USAPL doesn't count" (26:55 - 42:35)

- Threads, SBD sounding like WNBA team names, and powerlifting sub cultures (42:36 - 53:15)

- USAPL Regional/National referee rule change (52:16)

On this episode of 2WL we discuss:

- TBS PQ/Southern Regionals recap (3:17 - 35:34)

- Steve questions if Russ is doing Nats (35:35- 45:49)

- Issues with lifters saying "Im going to the IPF" (45:50 - 64:20)

- We read Gneo's email to Gaston after the Sheffield incident (64:21 - 73:33)

- Steve shares a story about how he got sued by the record industry (73:34)