Perimenopause Simplified

20. Building Resilience in Perimenopause

Listen Later
In this episode, we covered:
  • Why you need to build this "muscle" in perimenopause
  • The many challenges that come in this stage of life
  • What we can and cannot control in life
  • The choices we get to make
  • What to do when life throws curveballs at you

AS MENTIONED IN THIS EPISODE:

WORK WITH US: The Hormone Rescue Program

LISTEN TO EPISODE 13: Stress & Perimenopause: What's the Connection? To Connect with Claudia Petrilli:

Instagram

LinkedIn

Facebook

Website

FREE GIFT: Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s

WORK WITH US: The Hormone Rescue Program

QUESTIONS? EMAIL: [email protected]

LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!

...more
View all episodesView all episodes
Download on the App Store
Perimenopause SimplifiedBy Claudia Petrilli
  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

48 ratings

More shows like Perimenopause Simplified

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,086 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Dr. Fiona Lovely

Not Your Mother's Menopause with Dr. Fiona Lovely

288 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

995 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,194 Listeners

Health By Heather Hirsch by Heather Hirsch

Health By Heather Hirsch

231 Listeners

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40 by Natalie Jill

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

642 Listeners

The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health by Karen Martel: Certified Hormone Specialist

The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health

342 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

150 Listeners

BETTER! Building bodies women can trust with Dr. Stephanie Estima by Dr. Stephanie Estima

BETTER! Building bodies women can trust with Dr. Stephanie Estima

624 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,146 Listeners

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It by Dr. Amie Hornaman

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

521 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

216 Listeners

Perimenopause WTF? by perry app

Perimenopause WTF?

66 Listeners

Hello Hormones with Dr. Carrie Jones by Moxie Media

Hello Hormones with Dr. Carrie Jones

64 Listeners