The EMDR Doctor Podcast

20. Pairing other therapies with EMDR

Listen Later

In this episode of the EMDR Doctor Podcast, Dr. Caroline Lloyd expands the conversation beyond EMDR to explore how other therapeutic approaches can complement and enhance trauma recovery.

From cognitive and body-based therapies to creative modalities, Dr. Lloyd discusses the unique strengths of various treatments and how they can integrate seamlessly with EMDR to create a holistic healing experience.

In This Episode, You'll Learn:

  • How cognitive therapies like CBT and DBT provide foundational tools for managing emotions and thoughts
  • The role of mindfulness and psychodynamic psychotherapy in preparing for or complementing EMDR therapy
  • The benefits of creative therapies like art therapy in processing emotions and integrating new perspectives from EMDR sessions
  • How somatic therapies like trauma-informed yoga and breathwork can help individuals reconnect with their bodies in a safe and empowering way
  • Insights into parts work therapies, such as IFS and schema therapy, and how they dovetail with EMDR for addressing internal conflicts and trauma

    • Key Highlights:

    • Dr. Lloyd shares personal insights into her early experience with CBT and how it shaped her therapeutic approach before transitioning to EMDR.
    • Real-world examples of clients pairing EMDR with therapies like art therapy or trauma-informed movement to deepen healing and integration.
    • Encouragement to explore different modalities to find what resonates at different stages of the healing journey.

      • Resources Mentioned:

      • Body-based therapies: Somatic experiencing, trauma-informed yoga, and breathwork
      • Creative modalities: Art therapy for emotional expression and integration
      • Parts work therapies: Internal Family Systems (IFS), schema therapy, and Gestalt therapy

        • Contact and Feedback:

        • Want to explore EMDR or learn more about complementary therapies? Visit Dr. Lloyd’s website at emdrdoctor.com.au or email her at [email protected].
        • Note: This podcast provides general information and is not a substitute for individual medical advice. Always consult with your healthcare provider for personalised recommendations.

          • Subscribe & Stay Connected:

          • Don’t miss future episodes as Dr. Lloyd continues to explore the intersection of EMDR with innovative therapeutic approaches.
          • Follow the podcast to stay updated on the latest insights and discussions.

            • Join Dr. Caroline Lloyd as she showcases the power of integrating therapies to enhance trauma recovery and create a more holistic path to healing. Thanks for listening!

            ...more
            View all episodesView all episodes
            Download on the App Store
            The EMDR Doctor PodcastBy Dr Caroline Lloyd
            • 4.2
            • 4.2
            • 4.2
            • 4.2
            • 4.2

            4.2

            5 ratings

            More shows like The EMDR Doctor Podcast

            View all
            Untangle by Untangle

            Untangle

            807 Listeners

            10% Happier with Dan Harris by 10% Happier

            10% Happier with Dan Harris

            12,698 Listeners

            Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

            Being Well with Forrest Hanson and Dr. Rick Hanson

            2,505 Listeners

            Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

            Therapist Uncensored Podcast

            1,384 Listeners

            Where Should We Begin? with Esther Perel by Esther Perel Global Media

            Where Should We Begin? with Esther Perel

            14,920 Listeners

            Notice That by Jen Savage and Bridger Falkenstien

            Notice That

            310 Listeners

            Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

            Trauma Rewired

            351 Listeners

            Psychology Unplugged by Dr. Corey J. Nigro

            Psychology Unplugged

            734 Listeners

            We Can Do Hard Things by Treat Media and Glennon Doyle

            We Can Do Hard Things

            41,537 Listeners

            The EMDR Podcast by Thomas Zimmerman

            The EMDR Podcast

            49 Listeners

            The Mel Robbins Podcast by Mel Robbins

            The Mel Robbins Podcast

            19,774 Listeners

            ADHD Chatter by Alex Partridge

            ADHD Chatter

            272 Listeners

            Let's Talk EMDR by EMDR International Association (EMDRIA)

            Let's Talk EMDR

            37 Listeners

            Understanding EMDR by Tracy Lynch

            Understanding EMDR

            1 Listeners

            MID by Mamamia Podcasts

            MID

            79 Listeners