We’re celebrating four years and 200 episodes together at Hit Play Not Pause! It’s like we’re finishing up peri/menopause high school and now we’re off to college. Actually, it is a lot like that when you consider how much our knowledge about this pivotal life transition has grown and keeps expanding. So, this week host Selene Yeager sits down with Hit Play Not Pause producer Carrie Barrett to talk about what we’ve learned, our hopes for the future, and a whole lot more. Here’s to four more years!

Carrie Barrett is the producer of multiple Feisty podcasts as well as a self-proclaimed, reluctant triathlete. Today, she splits time between Bend, Oregon and Austin, Texas where she’s a coach, writer, producer, and podcast host of I Could Never Do That.

Sign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/

Learn More and Register for our 2026 Tucson Bike Camp: https://feisty.co/events/gravel-camp-x-bike-mechanic-school/

Join the Feisty Strong Barbell Club: https://feisty.co/strong-club/

Follow Us on Instagram:

Feisty Menopause: @feistymenopause

Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099

Support our Partners:

Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/

Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/

Wahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL