Therapy Brothers Discussion: Do you ever feel like you can't seem to get a grip on your life? Do you battle with yourself trying to stay afloat while the waves of life come crashing down? We often find ourselves struggling to manage the different cycles and seasons of life, but what if we could learn to embrace them? In this episode, we’ll discuss the benefits of cycles and seasons and how it can help us to not only survive, but thrive in life. From the real Talk Recovery Podcast, two brothers and therapists, Brannon and Tyler, will analyze the importance of fasting, wintertime, and a woman’s cycle in order to understand how we can tap into our potential. Get ready to dive deep into the depths of recovery, seasons, and cycles and learn to embrace the beauty of life.

"Embrace both the good times and the bad - life will provide you with new challenges and new growth opportunities."

In this episode:

1. What are the benefits of cycles and seasons in our lives?

2. How can fasting and cold water immersion help us physically and psychologically?

3. Why is it important to be challenged throughout our lives?

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// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

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