When you're working towards a goal, consistency matters. However, something many people get tripped up on is the idea of perfect consistency and executing a plan perfectly. Perfectionism is a spectrum, and most of us fall somewhere on it, including Melissa. It's learning to value progress over perfection that really moves the needle.

In part three of her four-part series on consistency, Melissa breaks down why striving for perfection isn't useful and why focusing on making progress is more important for achieving your goals. She shares how to handle falling off the wagon, some statements to keep in mind when facing your perfectionistic thoughts, and why perfectionism actually inhibits the results you want.

Get full show notes and more information here: https://www.velocitywork.com/201