Sometimes less just really is more! We're exploring the value knowing when to let things go. We're stopping, dropping, trimming and de-prioritising to make space for the things that matter most. 

So today, we’ve got three solutions for when three key areas of life get overwhelming and out of balance: 

1. Self-care
2. Study strategies 
3. Study tasks

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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.

BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/

Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams *

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Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).