Yoga Strong

202 - A Case For Repeating the Same Class All Week


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This is for the teachers out there. I’ve had so many conversations about repetition recently, both from week to week and within a single class itself. Maybe you’re feeling some kind of pressure to put out a brand new flow every single week, but I’d like to make a case for doing the same things. But even if you hear the same things over and over again, you can always learn something new, gain a new understanding, or relate in a new way. We need repetition. Why not try it?


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The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Produced by: Courtney Mauss

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Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

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Yoga StrongBy Bonnie Weeks

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