OVERVIEW: In this episode of Cheers to Your Success! In this episode, I’m diving into the fascinating world of hormonal testing and explaining why the Dutch test (Dried Urine Test for Comprehensive Hormones) is a game-changer for anyone struggling with hormonal imbalances. If you’ve been feeling frustrated by symptoms like fatigue, stubborn weight gain, mood swings, or irregular cycles and haven’t found answers through traditional bloodwork, this episode is for you.

What is the Dutch Test? I break down how this innovative test works, what it measures, and why it’s different from standard blood tests.

Why Hormone Metabolites Matter: Discover how the Dutch test provides insights into hormone metabolism, including estrogen, progesterone, testosterone, and cortisol.

Common Hormonal Imbalances It Detects: Learn how the Dutch test can uncover issues like estrogen dominance, progesterone deficiencies, cortisol dysregulation, and androgen imbalances.

Who Should Consider the Dutch Test? Whether you’re navigating perimenopause, dealing with chronic stress, or simply feeling "off," I explain how this test can help.

How I Use the Dutch Test in My Coaching: I share how I interpret Dutch test results to create personalized plans for my clients, addressing everything from nutrition to lifestyle changes.