Health expert Dr. Ross Pelton is a pharmacist, clinical nutritionist, health educator, and microbiome scientist. He details the latest research into the relationship between the microbiome and immunity. He has important tips on how you can strengthen your immune system through diet and key supplementation that will balance the good and bad bacteria that affect the intestinal tract and the gut microbiome, accelerate replacing the old damaged and inflamed intestinal cells with healthy new cells, and produce higher amounts of butyrate to accelerate the healing of the cells that line the GI tract.