welcome back to the last episode of 2022 and this year we’re sticking to our tradition! Join us as we look back at 2022... celebrating the big wins, little wins, the greatest challenges and the lessons we've learnt. but most importantly we get to hear the lessons that YOU'VE learnt in 2022!

we want to thank every person that participated in this episode and shared with us what they've taken away from 2022. and for those of you that would like to do your own reflections, here are the questions we discussed in the episode:

if the energy of your past year could be encapsulated by one word, what would that word be?

what were your big wins this year?

what were your small wins this year?

what were your challenges this year? (and what did you learn from them?)

4 things you’ve learnt

so... please pour yourself a matcha and enjoy listening! 🍵 Follow us on instagram (@the.matcha.diaries) to stay up to date on our lives, contribute to future episodes, and share any of your thoughts! Also, if you want to join our book club... you can join us here!

ps. Cara's episode with her twin sister will be out in the new year! <3 

logo credit: @french75studios