THIS IS NOT A DRILL, IT'S THAT TIME OF YEAR AGAIN AKA OUR FAVOURITE TIME AKA AUTUMN! AKA AUTUMN DIARIES TIME!! (sorry not sorry for the dramatic capitalisation but it simply had to be done to transmit our excitement). in this first episode we do a cosy catch up of our lives, share some of our recent (bookish) recommendations, as well as answer some of your questions on how to romanticise your life and actually enjoy autumn even though you're a stressed out uni student or are scared of the days (& your mood) getting darker...

grab a hot drink, get cosy & enjoyyy this first instalment auf our autumnal podcast series. 🍂

link to autumn playlist mentioned ⁠here⁠!

to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠⁠instagram⁠⁠⁠, ⁠⁠⁠tiktok⁠⁠⁠ or subscribe to us on youtube ⁠⁠⁠here⁠⁠⁠! ☕ Thinking of joining our BOOK CLUB? We’d love to have you! Check it out  ⁠⁠⁠here⁠⁠⁠! for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠⁠[email protected]⁠⁠

this week’s episode feels like a love letter to girlhood! we chat about the collective bonding over The Summer I Turned Pretty, the nostalgic pull of The Vampire Diaries, Taylor Swift’s new podcast interview, and the way these moments make us lean into nostalgia and community!

to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠⁠instagram⁠⁠⁠, ⁠⁠⁠tiktok⁠⁠⁠ or subscribe to us on youtube ⁠⁠⁠here⁠⁠⁠! ☕ Thinking of joining our BOOK CLUB? We’d love to have you! Check it out  ⁠⁠⁠here⁠⁠⁠! for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠⁠[email protected]⁠⁠

this episode does what it says in the tin (aka the title) because we both had MANY realisations this week - from realising our negative bias, wanting to be less self-centered, finding our purpose, setting unrealistic expectations to perfectionism - we chat about it all.

to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠instagram⁠, ⁠tiktok⁠ or subscribe to us on youtube ⁠here⁠ or here (leo's booktube) ! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ - current book of the month is 'wild dark shore' by charlotte mcconaghy).

if you don't have any social media and want to chat (or for advertising opportunities), please email us at: ⁠⁠[email protected]⁠⁠

this episode is genuinely a girly catch up call where we yap about how we are feeling, how we want to try make the most out of the rest of summer (but also find ways to live slowly - which is something we CAN'T WAIT to have in autumn). we also talk about our recent reads, morning habits & our recent thoughts on alcohol/being sober.

we also end this by giving advice to one of you lovely listeners <3

to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠instagram⁠⁠, ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠! ☕ Thinking of joining our BOOK CLUB? We’d love to have you! Check it out  ⁠⁠here⁠⁠! for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠[email protected]

in this episode (inspired by the amazing goes without saying episode) we break down our self criticism & self sabotage tendencies & HOW WE'RE GONNA TURN THAT SHIZZLE AROUND!!!

to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠instagram⁠, ⁠tiktok⁠ or subscribe to us on youtube ⁠here⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠.

if you don't have any social media and want to chat (or for advertising opportunities), please email us at: ⁠⁠[email protected]⁠⁠

welcome to the digital detox diary entry #3... 1 month without social media to test my brain & see what happens ... JOIN ME!

in this ep we do a lil check-in on how i've been feeling now that we're THREE weeks into this challenge - the highs AND the lows (coz trust me there've been some...). we're talking overthinking, what happens when you actually have time to sit with your feelings, new missions and some recs!

also... my first yt video is up eeeek. you can find it here.

daily journal prompts:

1. how did i feel today?
2. how did i spend my time?
3. what inspired me today?
4. what am i grateful for?

recs:

the crimson moth/heartless hunter duology by kristen ciccarelli

the book of azrael by amber v. nicole

@faithsreadingthings (cosy booktube channel)

50 states in 50 days series

if you want to join the challenge or just want to chat, please email us at: ⁠⁠⁠[email protected]⁠⁠⁠

to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠instagram⁠, ⁠tiktok⁠ or subscribe to us on youtube ⁠here⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠.

SPOILER ALERT FOR THE FIRST 2X EPS OF TSIP SEASON 3!! PROCEED WITH CAUTION AT YOUR OWN RISK!!! in this cosy catch up, ur basically on facetime with us as we break down the latest pop culture gossip, our thoughts & potentially controversial opinions...

let us know your thoughts on everything we discussed!!

to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠instagram⁠, ⁠tiktok⁠ or subscribe to us on youtube ⁠here⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ - current book of the month is 'atmosphere' by taylor jenkins reid).

if you don't have any social media and want to chat (or for advertising opportunities), please email us at: ⁠⁠[email protected]⁠⁠

logo credit: @french75studio

digital detox ep 2! in this episode we catch up on how the first days of this 'experiment' have gone & ponder whether us as human beings are missing friction in our lives? aka have our lives become TOO convenient and streamlined, and is that actually ruining things for us? alsoo we talk a walk down memory lane & read my (leo's) old journal entries from 2020 (!) and 2023 and discuss what i actually want to learn from these past versions of me...

if you're joining me so we can hold each other accountable, LET ME KNOW HOW IT'S GOING!! reply in the comments OR our email is: [email protected] ☕

also, if you want to join our BOOK CLUB... you can join us  ⁠here⁠. our current book of the month is 'atmosphere' by taylor jenkins reid).

we are BACK with the digital detox diaries - where i (leo) try to forcefully regain my grip on reality by logging out of the doomscrolling pits of hell that are instagram and tiktok ...

this ep is an honest (albeit chaotic & naturally filled with the dramatics you already know me for) update on how i'm feeling, why i wanted to do this social media 'detox' in the first place, the concept of 'we are what we consume', creating > consuming, mindful media consumption & more.

if you want to join me so we can hold each other accountable, LET ME KNOW!!! likewise let us know if you have any episode topic ideas you'd like us to deep dive on.

reply in the comments OR our email is: [email protected] ☕

also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ - current book of the month is 'atmosphere' by taylor jenkins reid).

sources:

https://www.psychologytoday.com/us/blog/screen-time/202502/doomscrolling-why-cant-we-stop

https://medium.com/@kerberj/do-television-characters-influence-our-identity-358c30f7b768

https://www.psychetal.com/post/the-influence-movies-have-on-us

http://zoelee98.substack.com/p/your-labubu-is-ruining-your-self?utm_source=%2Fsearch%2Fwe%2520are%2520what%2520we%2520consume&utm_medium=reader2

https://www.youtube.com/watch?v=0tY7Z53QJo8

https://theneuroinsider.substack.com/p/desire-by-design?utm_source=%2Fsearch%2Fwe%2520are%2520what%2520we%2520consume&utm_medium=reader2

the long awaited soft girl summer episode is finally here.. self love, comparison, and growing into yourself without apology. press play for a gentle reminder that you're enough ❤️

to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠instagram⁠⁠, ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠! ☕ Thinking of joining our BOOK CLUB? We’d love to have you! Check it out  ⁠⁠here⁠⁠! for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠[email protected]⁠