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How will you survive the onslaught of the winter/holiday season if you struggle with your mental health?
I'm sharing my personal survival guide in this episode.
3 Unique ways to work with me
Mood Bloom games for depression and anxiety (I have partnered with this brand)
Dramatically improve your sleep in 2 steps with my new Sleep Workbook.
My book: For When Everything is Burning
Connect with me on TikTok
Connect on Instagram
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
By Scott Eilers4.9
195195 ratings
How will you survive the onslaught of the winter/holiday season if you struggle with your mental health?
I'm sharing my personal survival guide in this episode.
3 Unique ways to work with me
Mood Bloom games for depression and anxiety (I have partnered with this brand)
Dramatically improve your sleep in 2 steps with my new Sleep Workbook.
My book: For When Everything is Burning
Connect with me on TikTok
Connect on Instagram
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.

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