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The 2027 Misfit Athletics season begins July 27 with Phase Zero.
Drew and Paige break down the five-week baseline testing phase, how to prioritize the 25 mandatory tests, when to establish new training maxes, and why this is the perfect time to increase your Zone 2 volume. They also explain how athletes should use their results to identify weaknesses, improve athlete IQ, practice competing, and make better programming decisions throughout the season.
Plus, get a preview of Phase One, the new Misfit benchmark workout, updated aerobic tests, and the simplified Gears Matrix 3.0.
By Misfit Athletics4.7
133133 ratings
The 2027 Misfit Athletics season begins July 27 with Phase Zero.
Drew and Paige break down the five-week baseline testing phase, how to prioritize the 25 mandatory tests, when to establish new training maxes, and why this is the perfect time to increase your Zone 2 volume. They also explain how athletes should use their results to identify weaknesses, improve athlete IQ, practice competing, and make better programming decisions throughout the season.
Plus, get a preview of Phase One, the new Misfit benchmark workout, updated aerobic tests, and the simplified Gears Matrix 3.0.

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