The Optimal Body

204 | 4 Lessons in Our First Year of Marriage with Doc Jen & Dr. Dom


Listen Later

Whether marriage is around the corner or you're in a marriage currently, this podcast provides insight into relationships and maintaining an optimal relationship. Through examples, DocJen & Dr. Dom explore the topics of scheduling, awareness for your partner, communication, and goal-setting, and how these topics create harmony in a relationship!  Let's dive in!


What You Will Learn In This PT Pearl:

03:24 - Importance of Scheduling

09:54 - Awareness for partner

16:23 - Power of Communication

22:19 - Setting up goals and intentions!


Watch Episode 204 on Youtube


For research and full show notes, visit the full website at: https://jen.health/podcast/204


Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

...more
View all episodesView all episodes
Download on the App Store

The Optimal BodyBy Dr Jen Fraboni & Dr Dom Fraboni

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

485 ratings


More shows like The Optimal Body

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,381 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,366 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,093 Listeners

HOT For Your Health by Dr. Vonda Wright

HOT For Your Health

159 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,044 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

506 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

995 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,904 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,535 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,269 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,216 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

626 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,130 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,187 Listeners

The Body Pod by The Body Pod

The Body Pod

98 Listeners