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#204: How Your Gut Controls Your Mood…& Simple Ways to Improve Both w/ David Robinson
Did you know your gut could be the key to your mental health?
In this episode, I sit down with David Robinson, founder of SuperGut Australia, to discuss the connection between gut health and mental clarity. David has spent years researching how nourishing your gut microbiome can reduce inflammation, improve mood, and enhance overall well-being. He shares his personal journey into gut health, the science behind the gut-brain axis, and why small, sustainable changes can have a major impact on your life.
MORE FROM NICK:
Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35
Find all links here: https://nickbracks.start.page/
Sign up to the website: nickbracks.com
Connect with Nick on Instagram, Twitter & LinkedIn
MORE FROM DAVID:
Visit https://supergutaustralia.com.au/ & use the code 'moveyourmind' to redeem your discount!
Hosted on Acast. See acast.com/privacy for more information.
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By Nick Bracks
4.8
2323 ratings
Did you know your gut could be the key to your mental health?
In this episode, I sit down with David Robinson, founder of SuperGut Australia, to discuss the connection between gut health and mental clarity. David has spent years researching how nourishing your gut microbiome can reduce inflammation, improve mood, and enhance overall well-being. He shares his personal journey into gut health, the science behind the gut-brain axis, and why small, sustainable changes can have a major impact on your life.
MORE FROM NICK:
Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35
Find all links here: https://nickbracks.start.page/
Sign up to the website: nickbracks.com
Connect with Nick on Instagram, Twitter & LinkedIn
MORE FROM DAVID:
Visit https://supergutaustralia.com.au/ & use the code 'moveyourmind' to redeem your discount!
Hosted on Acast. See acast.com/privacy for more information.
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