Did you know your gut could be the key to your mental health?

In this episode, I sit down with David Robinson, founder of SuperGut Australia, to discuss the connection between gut health and mental clarity. David has spent years researching how nourishing your gut microbiome can reduce inflammation, improve mood, and enhance overall well-being. He shares his personal journey into gut health, the science behind the gut-brain axis, and why small, sustainable changes can have a major impact on your life.

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Visit https://supergutaustralia.com.au/ & use the code 'moveyourmind' to redeem your discount!

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