Yoga Strong

206 - How Would This Change You?


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I often say that I help people own the hell out of their voice. 

Earlier this month, the day before my 40th birthday, I lost my voice for the first time ever. It got me thinking about what exactly it means to own our voice--and all the ways, audible and not, that we speak.

Join me for some thought experiments, a story about a woman who lost her hearing but gained her listening, and reflections following a conversation with my 96 year-old grandma, that I hope will inspire you to lean more fully into your own unique expression.


Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

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Yoga StrongBy Bonnie Weeks

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