We cover:

• Testosterone myths and truths

• When and if to take testosterone

• How testosterone is prescribed. Risks vs benefits

• DHEA vs testosterone cream

• How to really test for testosterone

• Injectables vs pellets vs creams

• Alternatives to testosterone therapy for bones, muscles and libido

• Prolactin, SHBG and albumin levels for testosterone

• Symptoms of testosterone insufficiency and overdose

Dr. Doug Lucas is a double board certified physician. He completed his foundational training at Stanford University and then started a traditional orthopedic surgery practice in Durango, CO. But after just 5 years in this traditional medical model Dr. Doug decided he needed to get a second fellowship and board certification in Anti-Aging and Metabolic Medicine so that he can take a different approach to treating people’s problems. And that’s why he started Optimal Human Health MD (OHH).

 

His work led him to his expertise in metabolic health, hormone optimization and bone health.

 

He believes that osteoporosis is a disease that requires a comprehensive approach to Recognize WHY you are losing bone and then reversing those causes.

Talk to Dr. Doug’s team: https://www.optimalbonehealth.com/build-bone

$500 off full service program Use code: ZORA

​​Kaatsu blood flow restriction bands https://kaatsu.com - use code ZORA for 5% off or contact me for orders outside USA.

Research on bone health and kaatsu: https://drive.google.com/file/d/1-rweSP5N6Mr0G2igeScMye47jGMp_daV/view

 

EPISODES:

Is Osteoporosis Reversible? - Dr. Doug Lucas

Blood Flow Restriction with Steven Munatones

Blood Flow Restriction with Dr. Chris Gaviglio

Contact Dr. Doug Lucas:

Instagram: @Dr_DougLucas 

YouTube: The Dr. Doug Show: Bones, Hormones and Healthspan

Facebook: @DrDougLucas 

Website: https://www.optimalhumanhealth.com/

Healthspan nation membership group

This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA for 15% off Primeadine spermidine ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Join the ⁠⁠⁠Biohacking Menopause⁠⁠⁠ community now for information and sharing you won't find anywhere else. This month's giveaway....win a bottle of Karen Martel’s Hormone Facial Cream Estro2 Rejuvenate. Join before July 1, 2024 to enter into the draw.  If you missed the deadline, grab Karen Martel Hormones for 10% off with the code ZORA

Join the Hack My Age community on:

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Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

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⁠Biohacking Menopause⁠ membership group

Email: [email protected]

This podcast is edited by ⁠⁠⁠⁠⁠[email protected]

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