On this episode of The Knowledge and Mileage Podcast, Kris discusses valuable mental hacks to reverse the aging process. He goes into depth on not limiting yourself because of your age. Also, stay tuned to hear about the benefits of raising your vibration. Time Stamps <ul> <li>The law of attraction [1:20]</li> <li>Don't give in to age [5:14]</li> <li>Stop using mental barriers as an excuse [8:32]</li> <li>Raise your vibration [10:26]</li> <li>Don't go down the path of resistance [13:14]</li> </ul> Related Links/Products Mentioned <ul> <li><a href= "https://www.bodybuilding.com/store/kaged-muscle/hydra-charge.html"> Hydra-Charge</a></li> </ul> Connect with Kris Instagram: <a href= "https://www.instagram.com/krisgethin/">@krisgethin</a>

On this episode of The Knowledge and Mileage Podcast, Kris discusses valuable mental hacks to reverse the aging process. He goes into depth on not limiting yourself because of your age. Also, stay tuned to hear about the benefits of raising your vibration. Time Stamps The law of attraction [1:20] Don't give in to age [5:14] Stop using mental barriers as an excuse [8:32] Raise your vibration [10:26] Don't go down the path of resistance [13:14] Related Links/Products Mentioned Hydra-Charge Connect with Kris Instagram: @krisgethin

On this episode of The Knowledge and Mileage Podcast, Kris discusses valuable mental hacks to reverse the aging process. He goes into depth on not limiting yourself because of your age. Also, stay tuned to hear about the benefits of raising your vibration. Time Stamps <ul> <li>The law of attraction [1:20]</li> <li>Don't give in to age [5:14]</li> <li>Stop using mental barriers as an excuse [8:32]</li> <li>Raise your vibration [10:26]</li> <li>Don't go down the path of resistance [13:14]</li> </ul> Related Links/Products Mentioned <ul> <li><a href="https://www.bodybuilding.com/store/kaged-muscle/hydra-charge.html" rel="noopener noreferrer"> Hydra-Charge</a></li> </ul> Connect with Kris Instagram:&nbsp;<a href="https://www.instagram.com/krisgethin/" rel="noopener noreferrer">@krisgethin</a>

21. Reverse Mental Aging By Being Present

Kris Gethin is widely known across the health and fitness space as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and personal trainer on various platforms such as Trainerize and Bodybuilding.com and governing bodies such as PT Academy. 

As the co-founder of the Kris Gethin Gyms franchise, co-founder of Unmatched Supplements, former editor-in-chief of BodyBuilding.com, former editor-at-large at Weider Publications and former publisher of Kaged Muscle magazine, Kris has helped educate and change the lives of millions of people. Kris is the host of The Kris Gethin Podcast and author of the best-selling book Body by Design. Kris has competed as a natural pro bodybuilder, IRONMAN Triathlete, Ultramarathoner, Spartan competitor and Motocross racer of 13 years. 

He currently helps celebrities several months of the year, trains clients online year round via www.krisgethin.com and hosts anti-aging/fitness and biohacking seminars and retreats worldwide.

In this podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier and real way of life. 

For more information check out https://www.krisgethin.com/

Health & Fitness

Nutrition

Fitness

Kris Gethin is widely known across the health and fitness space as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and personal trainer on various platforms such as Trainerize and Bodybuilding.com and governing bodies such as PT Academy. As the co-founder of the Kris Gethin Gyms franchise, co-founder of Unmatched Supplements, former editor-in-chief of BodyBuilding.com, former editor-at-large at Weider Publications and former publisher of Kaged Muscle magazine, Kris has helped educate and change the lives of millions of people. Kris is the host of The Kris Gethin Podcast and author of the best-selling book Body by Design. Kris has competed as a natural pro bodybuilder, IRONMAN Triathlete, Ultramarathoner, Spartan competitor and Motocross racer of 13 years. He currently helps celebrities several months of the year, trains clients online year round via www.krisgethin.com and hosts anti-aging/fitness and biohacking seminars and retreats worldwide. In this podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier and real way of life. For more information check out https://www.krisgethin.com/

Share 21. Reverse Mental Aging By Being Present

Sign up to save your podcasts

21. Reverse Mental Aging By Being Present

21. Reverse Mental Aging By Being Present

More shows like The Kris Gethin Podcast

Boundless Life

The Joe Rogan Experience

The Human Upgrade: Biohacking for Longevity & Performance

Mind Pump: Raw Fitness Truth

REAL AF with Andy Frisella

THE ED MYLETT SHOW

Mark Bell's Power Project

Muscle Intelligence

RP Strength Podcast

The Hunter Williams Podcast

LONGEVITY with Nathalie Niddam

The Dr. Gabrielle Lyon Show

The Peptide Podcast

The Ultimate Human with Gary Brecka

Today's discussion on unraveling BPC 157 Peptide