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In todays episode Lily speaks about the science behind cold water therapy
Topics covered
- Benefits of cold water therapy
- What not to do
- What temperature you should be aiming for and how long for
- Answering all of your questions around cold water therapy
PORTABLE ICE BATH GIVEAWAY RULES
- Take a screenshot of you listening to the episode, upload on your socials & tag @whatwouldsheknowpod
- I will announce the winner on instagram in a few weeks
Goodluck!!!
Portable Ice Bath link HERE - you can use my code LILY24769 for 15% off
Follow us here on Instagram and Tiktok
If you enjoyed todays episode please share on your socials and tag us!
Enjoy xxxx
See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.
By Lily Heenan5
22 ratings
In todays episode Lily speaks about the science behind cold water therapy
Topics covered
- Benefits of cold water therapy
- What not to do
- What temperature you should be aiming for and how long for
- Answering all of your questions around cold water therapy
PORTABLE ICE BATH GIVEAWAY RULES
- Take a screenshot of you listening to the episode, upload on your socials & tag @whatwouldsheknowpod
- I will announce the winner on instagram in a few weeks
Goodluck!!!
Portable Ice Bath link HERE - you can use my code LILY24769 for 15% off
Follow us here on Instagram and Tiktok
If you enjoyed todays episode please share on your socials and tag us!
Enjoy xxxx
See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.

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