Move Your Mind with Nick Bracks

#210: How to Communicate with Confidence, Set Boundaries & Take Control w/ Leah Mether


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The reason your not confident might actually be because you don't have good communicator skills....if you want to improve your confidence, getting better at communication is one of the best places to start.


In this episode, I sit down with Leah Mether, a communication expert and leadership trainer, to break down what actually makes someone a great communicator. Whether it’s handling tough conversations, setting boundaries, or learning to speak up without overthinking everything, Leah has spent years helping people develop the skills to communicate with confidence.


We talk about why so many of us struggle to be direct, the biggest mistakes people make when trying to be assertive, and how to find the balance between being too passive or too aggressive. Leah also shares some simple, practical strategies you can use right away to stop second-guessing yourself, say what you actually mean, and navigate conversations—without all the stress.


If you’ve ever avoided a difficult chat, worried about how you come across, or just want to feel more in control when you speak, then make sure to listen to this episode! 


TOPICS:

  1. How to communicate with confidence and handle tough conversations effectively.
  2. Overcoming people-pleasing and setting clear boundaries.
  3. Practical strategies to navigate difficult conversations without stress.


MORE FROM NICK:


Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35


Find all links here: https://nickbracks.start.page/


Sign up to the website: nickbracks.com


Connect with Nick on Instagram, Twitter & LinkedIn


MORE FROM LEAH:


Website - https://www.leahmether.com.au/


YouTube - https://www.youtube.com/@leahmetherspeaker


LinkedIn - https://www.linkedin.com/in/leahmetherspeaker/


Spotify - https://open.spotify.com/playlist/43GfKcWRpIL20N7JmkwpZd?si=48e_ECLOQXefLH-ZiOCLPg


Facebook - https://www.facebook.com/leahmetherspeaker

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