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Taking the easy route might feel better in the moment, but it’s also how you slowly chip away at your motivation and self-confidence. In this episode, Jess and Melissa explain why doing the hard stuff—even when it doesn’t feel great—is the secret to building an unshakeable belief in yourself. You'll see why making those tough choices, delaying gratification, and reaping the long-term rewards are the quickest way to level up your confidence and start feeling unstoppable.
CONNECT WITH JESS & MEL | LUMINU
Take this 2-minute quiz to discover the subconscious patterns keeping you stuck: https://form.typeform.com/to/O3RZlohD
90 Days to a Lighter You [Your Personal Plan for Lasting Weight Loss]: https://luminu.com/elitecoaching/
Join our free LUMINU Facebook community: https://www.facebook.com/groups/luminu.wellness
Follow us on Instagram: https://www.instagram.com/luminu.wellness/
Follow us on TikTok: https://www.tiktok.com/@luminu.wellness
Check us out on Youtube: https://www.youtube.com/@luminu.wellness
4.9
7676 ratings
Taking the easy route might feel better in the moment, but it’s also how you slowly chip away at your motivation and self-confidence. In this episode, Jess and Melissa explain why doing the hard stuff—even when it doesn’t feel great—is the secret to building an unshakeable belief in yourself. You'll see why making those tough choices, delaying gratification, and reaping the long-term rewards are the quickest way to level up your confidence and start feeling unstoppable.
CONNECT WITH JESS & MEL | LUMINU
Take this 2-minute quiz to discover the subconscious patterns keeping you stuck: https://form.typeform.com/to/O3RZlohD
90 Days to a Lighter You [Your Personal Plan for Lasting Weight Loss]: https://luminu.com/elitecoaching/
Join our free LUMINU Facebook community: https://www.facebook.com/groups/luminu.wellness
Follow us on Instagram: https://www.instagram.com/luminu.wellness/
Follow us on TikTok: https://www.tiktok.com/@luminu.wellness
Check us out on Youtube: https://www.youtube.com/@luminu.wellness
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