Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. 

Welcome back to Therapy Chat! In today’s episode, Laura revisits her conversation with Sharon Martin, LCSW about surviving the holidays. 

Sharon is a licensed therapist, counselor, and mental health and wellness writer based in San Jose, CA. She has spent 20 years providing counseling, therapy, and clinical supervision.

Sharon has built a specialized private practice that reflects her belief that you matter, and you can love yourself, heal, be empowered, speak your truth, and create a life you love. Listen for Sharon’s incredible insights on life, well-being and much more!

Resources

https://livewellwithsharonmartin.com/handling-the-holidays-workbook/

https://livewellwithsharonmartin.com

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.

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