Highlights of Episode 210

            Hit the Gym with a Strength Coach Youth Training Roundtable- taken from Episode 31 of Strength Coach TV Jim Kielbaso (IYCA), Darryl Nelson (USA Hockey) and Brian Sipotz (Advantage Strength) get together to talk about:  ** The Evolution of Youth Training- the biggest changes over the last 15 years  ** What are we doing right in Youth Training  ** Problems with current industry practices ** The future and how we can make it better   The Coaches Corner with Coach Boyle  Coach Boyle joins me to discuss:  **Social Media takeaways from the PB Summit  **Training Hamstrings- Is There a Right Way?  **The thread called “How fast or slow do you lower the bar in deadlift?”   Complete Sports Conditioning
     The Business of Fitness with Results Fitness  Alwyn Cosgrove discusses "Lifetime Value of a Client"   The Functional Movement Systems Segment  Functional Movement Systems Gray, Lee and Rick Mayo from Alloy Fitness did on Why & When a Modified FMS is Appropriate         

 
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