Leigh Ann welcomes returning guest Lindsay Courcelle to discuss the importance of fascia and myofascial release in relation to breast health and breast cancer. The conversation delves into how fascia, a connective tissue, can impact breast health by exerting pressure on cells, potentially contributing to diseases like cancer. They explore the effects of physical and emotional trauma on fascia, and how myofascial techniques can aid in maintaining breast health, especially during and after cancer treatments. The episode emphasizes the holistic approach to health, integrating both physical and emotional care, and offers practical advice on myofascial techniques for listeners to try at home.

Product Discount Codes + Links

• Rogershood Apothecary: Website (Discount Code: LEIGHANN10)
• Apollo Neuro Wearable: Website (Discount Code: THEACCRESCENT)
• Buoy Electrolytes: Website (Link gives 20% off)

Interview Links

• Youtube Series "Strolling Under the Skin"

Where to Find My Guest

• Lindsay Courcelle - Website
• Lindsay Courcelle - Instagram

Related Episodes

• Podcast Ep. 187: Lindsay Courcelle - Unblocking the Body: The Power of Myofascial Release in Emotional Healing
• Podcast Ep. 155: Aline LaPierre - Connecting Mind, Body, and Emotion with NeuroAffective Touch

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