Today's morning message from the Queen of Pep Talks is a reminder that life WILL overwhelm you from time to time. The reality is when life feels chaotic and overwhelming, that's when you NEED to be making yourself EVEN more of a priority. Do the things to manage your internal environment. What are the things you do that make you feel better?  Do them, you deserve to take care of you just like you take care of everyone and everything else! XO

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