If you think that rushing, pushing harder, and dialing up the pressure is the only way to reach your goals faster—think again. In this episode, Jess & Melissa share a small but powerful mindset shift that’ll make all the difference: slowing down, easing up, and finding joy in the process can get you to your endgame just as quickly—minus the stress. Tune in to learn why sometimes slowing down can be your fastest route to success. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official (https://bit.ly/49CVhvV) Follow us on IG: @luminu_offical (https://bit.ly/3uUWgbA) Follow us on TikTok: @luminu_official (https://bit.ly/3TkPMvT)