Ready To Lose

213. How to Make Losing Weight Fun (Yes, Really)


Listen Later

Let’s be honest: healthy habits can feel boring AF sometimes. And when it feels boring, it’s hard to stay consistent long enough to see real results.

But what if losing weight didn’t have to feel like a chore? What if it could actually be… fun?

In today’s episode, I’m showing you how to gameify your weight loss journey so you want to stick with your habits—even when the scale isn’t moving. These are the exact tools I use with my clients to make weight loss feel exciting, sustainable, and (dare I say) enjoyable.

You’ll learn:

  • How to turn your daily habits into a game you want to win
  • Ways to make healthy routines feel less like work and more like play
  • The secret to staying consistent—even when motivation fades

If you’ve ever thought, “I know what to do… I just can’t make myself do it,” this episode is for you.

Don't forget to: 

  • GRAB YOUR FREE GET STARTED GUIDE (& 7 day planner) by clicking here 
  • GRAB YOUR READY TO LOSE PLANNER HERE: click to buy
  • Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/
  • SIGN UP FOR A FREE WEIGHTLOSS STRATEGY SESSION by clicking here 
...more
View all episodesView all episodes
Download on the App Store

Ready To LoseBy Billie Blake Risboskin

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

93 ratings


More shows like Ready To Lose

View all
Organize 365 Podcast by Lisa Woodruff

Organize 365 Podcast

1,313 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,515 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,540 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,519 Listeners

Crime Junkie by audiochuck

Crime Junkie

367,062 Listeners

Morbid by Morbid Network | Wondery

Morbid

98,177 Listeners

The Stop Binge Eating Podcast by Kirstin Sarfde

The Stop Binge Eating Podcast

499 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

902 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

782 Listeners

The Dr. John Delony Show by Ramsey Network

The Dr. John Delony Show

7,259 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,405 Listeners

Money For Couples with Ramit Sethi by Ramit Sethi

Money For Couples with Ramit Sethi

3,350 Listeners

Scamfluencers by Wondery

Scamfluencers

7,125 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,472 Listeners

Everything's Perfect by Everything's Perfect

Everything's Perfect

447 Listeners