OVERVIEW: Feeling overwhelmed or stuck in your journey? You’re not alone, and today’s episode is here to inspire you! I had the pleasure of chatting with Kate House, host of the Live By Design Podcast and founder of the empowerment coaching program, the Live By Design Collective.

Kate is passionate about helping women move through life with confidence and clarity by focusing on mindset shifts, personal growth practices, healthy habits, and guilt-free self-care.

Key takeaways: 
Move past overwhelm and self-doubt
Gain clarity on your personal goals
Create a life filled with intention and joy

Whether you're feeling stuck or just need a nudge to realign with your dreams, this conversation is full of practical advice and inspiration to help you start making progress today.