
Sign up to save your podcasts
Or
In this episode, Jess & Melissa give a real, raw update on their 120-day fat loss journey—and things get a little emotional when Jess shares how seeing herself in a video hit her harder than she expected. Jess shares how this moment impacted her adherence to her plan, and what she's doing to push through the mental and emotional challenges. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official (https://bit.ly/49CVhvV) Follow us on IG: @luminu_offical (https://bit.ly/3uUWgbA) Follow us on TikTok: @luminu_official (https://bit.ly/3TkPMvT)
4.9
7676 ratings
In this episode, Jess & Melissa give a real, raw update on their 120-day fat loss journey—and things get a little emotional when Jess shares how seeing herself in a video hit her harder than she expected. Jess shares how this moment impacted her adherence to her plan, and what she's doing to push through the mental and emotional challenges. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official (https://bit.ly/49CVhvV) Follow us on IG: @luminu_offical (https://bit.ly/3uUWgbA) Follow us on TikTok: @luminu_official (https://bit.ly/3TkPMvT)
15,800 Listeners
7,209 Listeners
68,447 Listeners
1,621 Listeners
25,485 Listeners
7,430 Listeners
16,668 Listeners
597 Listeners
26,392 Listeners
10 Listeners
852 Listeners
14,055 Listeners
12,196 Listeners
17,907 Listeners
19,372 Listeners