In this deeply honest and sometimes difficult conversation, Melissa Matt, Kino MacGregor, Peg Mulqueen, Sarah Nelson, and Greg Nardi take a courageous step into the heart of Ashtanga Yoga's ongoing reckoning. This episode asks some of the most pressing and uncomfortable questions facing our community today:

Who decides what practice looks like? How are poses given, and what happens when power, hierarchy, and silence intertwine?

Drawing from recent events and decades of shared experience, the teachers reflect on accountability, lineage, and the urgent need for new models of integrity. The dialogue is raw, vulnerable, and imperfect but necessary.

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Practice with me in person for workshops, classes, retreats, trainings and Mysore seasons. Find out more about where I'm teaching at kinoyoga.com and sign up for our Mysore season in Miami at www.miamilifecenter.com.