What if you could get firmer, brighter skin without injectables, harsh lasers, or spending a fortune?

In this live coaching call, as a master esthetician I am talking to Kimberly, a 52-year-old flight attendant, who's navigating Hashimoto's, early wake-ups, and a desire to age gracefully—without Botox.

You'll learn:

• Why lasers and peels might be making your skin worse
• How to do lymphatic drainage (and why it's crucial before gua sha)
• What "The Big Six" are—and how they help clear toxins
• The castor oil trick everyone should be doing
• Collagen, Fatty15, glutathione & other longevity-supporting favorites
• How to use red light, Frownies, and microcurrent strategically

Plus: Why skincare is just part of the equation—and how mindset, rhythm, and internal wellness impact your glow.

We're diving into a power skincare coaching session packed with beauty hacks, product swaps, and real results. Tons of insights that actually work—this is a must-listen episode for the week!

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

Connect with me: @lindseyrholder and @spaskinandbeauty

Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

Dermaplaning 101: Heather Bradley on How to Do It Right (and What Not to Do)

Goodbye Jowls: How to Lift & Tighten Without Surgery

The Lazy Girl's Guide to Radiant Skin in 10 Minutes a Day