Yoga Strong

215 - Keeping Promises to Ourselves


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Have you ever gotten to a place where you're tired of you getting in your own way?

Today is about that.

I share about the process of getting a new tattoo and how it relates to keeping promises to myself. And all the things that can get in the way of that, like procrastination and comparison and perfectionism.

This is about meeting and befriending the parts of ourselves that are holding us back. And learning to work with them so we can do more of the things we want for ourselves and our lives. 

Weekly stories by email from Bonnie HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website

Produced by: Grey Tanner

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Yoga StrongBy Bonnie Weeks

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