'There is nothing worse in life than wasting potential'. This is the powerful mantra that our guest, Stephen Murphy, lives by. His story on the Any Given Runday Podcast is a testament to this belief.

From not being able to run a few hundred metres to recently setting the National 100 Mile Record and everything in between, this is an inspiring episode of the Any Given Runday Podcast that you don't want to miss.

You can follow Stephen on Instagram: @_stephenmurphy_

You can follow us on Instagram: @anygiven rundaypodcast

This episode is sponsored by ULTRAPURE Laboratories and their new Sports Recovery Kit. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store

Ultrapurelabs.ie

You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkout

PerformNutrition.com