AS WE GO THROUGH OUR PERSONALIZED LIFE JOURNEY, WE CAN FIND OURSELVES STRAYING FURTHER AND FURTHER AWAY FROM WHO WE ARE AT OUR TRUE ESSENCE.

WHY? TRAUMA, SOCIETY, RELATIONSHIPS, CULTURE, AND SO MUCH MORE IMPACTS US.

BUT, WE ALL HAVE THE POWER TO DISCOVER THE PERSON WE TRULY ARE AT OUR CORE. AND, THROUGH THE HELP OF TODAY'S GUEST, WE'RE GOING TO DIVE INTO THAT.

Join us on 12/29 @ 8 PM EST on The Wisdom App for an end-of-year AMA (ask me anything) style chat. Totally free. Doing this to get together one last time before the year-end. Hope you can make it!

Today, we're joined by Stefanos Sifandos. He's a trained educator and relationships expert with a background in behavioral science. He is passionate about leading people to closer to their highest potential and to each other.

Stefanos' philosophy merges the best of Eastern and Western methodologies to promote spiritual balance and empower people in life and love. From trauma release to navigating the murky waters of modern masculinity, to helping women understand the men in their lives, he helps people escape negative patterns and cultivate a positive sense of self.

Stefanos has worked with thousands of men and women from all walks of life; special forces soldiers, Olympic gold medalists, elite fighters, and everyday people have relied on him to restructure and reframe their relationships with themselves and their loved ones.

To watch this episode, head over to our YouTube channel and subscribe.

To connect with Stefanos, check him out on Instagram, Facebook, YouTube, and his website.

To connect with Matt, check him out on Instagram, Twitter, Facebook, LinkedIn, YouTube, and his website. And, if you're reading this far down, going to ask you to pay your dues by sharing this episode. As you know, these episodes are totally free. If there was a fee, it would be to share what you just listened to. If it hit home, it will hit home for those around you. Be a giver today.